Stigma Blocks Mental Health Breakthroughs

A new study has found that Chinese college students who feel supported by their friends and family are more likely to view seeking professional psychological help as a good idea, and are less likely to be held back by the stigma associated with it. The researchers also discovered that students who have a strong sense of psychological capital, which includes qualities like resilience and self-awareness, are more likely to have positive attitudes towards seeking help. The study suggests that by addressing the stigma surrounding mental health and promoting a supportive social environment, colleges can play a key role in encouraging students to seek the help they need.