International travelers and migrants prioritize self-care to maintain their health in foreign countries. A recent study analyzed 17 studies involving over 700 participants to understand their self-care needs. The research found that these individuals require support in several areas, including feeling empowered to take care of themselves, understanding the healthcare system, and navigating challenges and opportunities. Additionally, they need access to preventive self-care measures and support in managing their health. The study's findings suggest that self-care needs vary among travelers and migrants, but common themes include the importance of mutual understanding and support.